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Mommy Makeover, Southern California
A mommy makeover combines the procedures that restore the body after pregnancy and breastfeeding, most often a tummy tuck, breast lift or augmentation, and liposuction, in one surgery tailored to you. Tim Sayed MD, a double board-certified plastic surgeon, plans the combination to your goals for a natural, balanced result. He sees Southern California patients at his San Diego and Newport Beach offices.
Restored
TUMMY, BREASTS, AND WAIST TOGETHER
2
Board certifications
20+
Years in practice
4.6
Google rating
At a glance
A mommy makeover combines a tummy tuck, breast surgery, and liposuction, chosen for your body, to restore the abdomen, breasts, and waist after pregnancy in one surgery. Recovery is longer than a single procedure, over several weeks, with the final shape settling over a few months.
What it is
A personalized combination of procedures, usually a tummy tuck, a breast lift or augmentation, and liposuction, done together to restore the figure after childbearing.
Where it is used
The abdomen (loose skin and separated muscle), the breasts (lift, augmentation, or both), and the waist and flanks (liposuction).
Anesthesia
General anesthesia, as an outpatient or short-stay procedure. The length depends on the combination, usually three to six hours, done in one setting.
Downtime
Most people take about two to four weeks off, since the recovery combines a tummy tuck and breast surgery, and return to full activity by about six weeks as Dr. Sayed clears them.
Results
A flatter abdomen, restored breasts, and a slimmer waist in one recovery. The final shape shows as swelling settles over a few months, and a stable weight keeps it looking its best.
Who it suits
Adults who are done having children, near a stable weight, and in good health, bothered by post-pregnancy changes to the tummy, breasts, and waist. A consultation plans the right combination.
Why patients choose Tim Sayed MD
A good mommy makeover is planned, not one-size-fits-all. The right procedures must be chosen for your body, balanced so the tummy, breasts, and waist improve together, and combined safely in one surgery. Tim Sayed MD is double board-certified and tailors the plan to your goals and anatomy.
Dr. Sayed is certified by the American Board of Plastic Surgery and the American Board of Surgery, with more than 20 years in practice.
Read about Tim Sayed MD
He chooses the combination, tummy, breasts, waist, that fits your body and goals, rather than a fixed package, so the result is balanced and natural.
He plans the combination so it can be done safely in one setting, with careful attention to operating time and your health history.
See mommy makeover results
Combining the procedures means a single anesthesia and one recovery, rather than separate surgeries and separate recoveries.
Restoring the tummy, breasts, and waist together keeps the whole figure in proportion rather than improving one area alone.
If your health, your plans for more children, or your goals suit staging the procedures or doing fewer, he will tell you.
Book a mommy makeover consultation
Combined vs staged
A combined mommy makeover restores the tummy, breasts, and waist in one anesthesia and one recovery, which many patients prefer; staging the procedures spreads the surgery and recovery over time, which suits some health situations or smaller steps. The exam and your health decide.
The same procedures can be combined in one surgery or staged across separate ones. Combining means a single recovery; staging means smaller surgeries spread out. The table below compares them.
| Consideration | How they differ |
|---|---|
| Anesthesia | Combined: one anesthesia for all procedures. Staged: a separate anesthesia for each. |
| Recovery | Combined: one recovery period. Staged: a shorter recovery for each surgery, spread over time. |
| Total cost | Combined: often less, with shared facility and anesthesia. Staged: each surgery adds its own facility and anesthesia. |
| Result timing | Combined: the full restoration at once. Staged: improvements arrive step by step. |
| Best for | Combined: healthy patients wanting it in one. Staged: certain health factors or a preference for smaller steps. |
Most healthy patients prefer combining the procedures for a single recovery, but staging is the right call for some. Dr. Sayed weighs your health, operating time, and goals to plan it safely.
Discuss combined vs staged procedures
What it treats
A mommy makeover restores the changes pregnancy and breastfeeding leave behind: loose abdominal skin and separated muscle, deflated or sagging breasts, and stubborn fat at the waist and flanks. Together, the chosen procedures bring back a flatter tummy, restored breasts, and a slimmer waist.
It is not a weight-loss procedure and is best after you are near a stable weight. It does not prevent changes from a future pregnancy, which is why it suits those done having children. The exact results depend on which procedures are included and your anatomy.
Matching the procedures to your body matters. Loose skin needs a tuck, deflated breasts need a lift or implant, stubborn fat needs liposuction; most mommy makeovers combine them. Dr. Sayed assesses each area so the plan fits your goals.
Explore the individual procedures
The procedure
A mommy makeover is done under general anesthesia in one setting, usually three to six hours depending on the combination. The procedures are sequenced for safety and efficiency, with a few key stages.
01
Dr. Sayed marks the abdomen, breasts, and liposuction areas with you standing, then anesthesia is given for the combined procedure.
02
Loose abdominal skin is removed and separated muscle is repaired, flattening and tightening the midsection, with a low, hidden scar.
03
The breasts are lifted, augmented, or both, to restore shape and position after pregnancy and breastfeeding.
04
The waist, flanks, and back are slimmed with liposuction to refine the whole contour and balance the result.
05
Dr. Sayed checks symmetry and proportion across the tummy, breasts, and waist so the restored figure looks balanced.
06
Compression and a supportive bra are placed, and you go home the same day or after a short stay with aftercare and help arranged for the first days.
A mommy makeover combines procedures, so it carries the combined risks of each: bruising, swelling, numbness, scarring, fluid collection, asymmetry, changes in nipple or skin sensation, wound-healing problems, and, rarely, infection or a blood clot. Longer combined surgery raises some risks, which careful planning manages.
Dr. Sayed lowers risk by planning the combination to your health, limiting operating time, sequencing the procedures well, and giving clear aftercare. He reviews your history at consultation so the plan fits you, and may recommend staging if combining is not ideal.
A mommy makeover is deferred when you may still have children, when a large amount of weight still needs to come off, or when your health makes a long combined surgery unwise. Smokers are asked to stop around surgery, since smoking impairs healing.
If staging the procedures, doing fewer, or losing weight first is the better path, Dr. Sayed will say so.
Related and alternative options
A mommy makeover combines procedures chosen for you. Each can also be done on its own, depending on what bothers you most.
What fits best depends on whether the tummy, the breasts, the waist, or all three are your concern. These are the procedures Dr. Sayed combines or does individually.
See all body procedures
Removes loose skin and repairs muscle.
The core of most mommy makeovers.
For a flatter, firmer abdomen after pregnancy.
Lifts, adds volume, or both.
Restores breasts after breastfeeding.
Chosen to match your goals and anatomy.
Slims the waist, flanks, and back.
Refines the contour in a makeover.
Can supply fat for a Brazilian butt lift.
Tummy tuck: removes loose skin and repairs the muscle separation (diastasis) that pregnancy leaves behind.
Breast surgery: a lift restores position, an implant restores volume, and the two are often combined.
Liposuction: the waist, flanks, and back are slimmed to refine the whole silhouette.
A Brazilian butt lift: fat removed by liposuction can be transferred to the buttocks when that suits your goals.
Staging: when combining all of it is not ideal, the procedures can be spread across two surgeries.
Before and after
Photographs show a flatter abdomen, restored breasts, and a slimmer waist after a mommy makeover. Results vary from person to person; these are examples, not a promise of a specific outcome.
Photographs are examples of real outcomes and are not a guarantee. Individual results depend on anatomy, which procedures are included, healing, and the plan. All photos are shared with patient consent.
Cost and financing
In San Diego, a mommy makeover commonly runs about $15,000 to $30,000, depending on which procedures are combined and the anesthesia and facility time. Because it combines several procedures, it costs more than any one alone but often less than staging them. The quote covers the surgeon, anesthesia, the facility, and garments.
Mommy makeover pricing depends mainly on which procedures are included and the operating time. The quote covers the surgeon fee, anesthesia, and the facility. Because it is cosmetic, it is not covered by insurance.
Procedures included: a tummy tuck, breast surgery, and liposuction each add to the total.
Breast choice: a lift, an implant, or both changes the cost.
Operating and facility time: a longer combined surgery adds anesthesia and facility cost.
Combined vs staged: combining often costs less overall than separate surgeries.
Surgeon experience: a double board-certified surgeon planning a safe combination reflects training and judgment.
Ask about mommy makeover financing
Recovery
Because it combines a tummy tuck and breast surgery, recovery is longer than a single procedure. Most people take about two to four weeks off and plan help at home for the first days, with full activity by about six weeks.
Days 1 to 5
Rest with help at home. Soreness, swelling, and tightness across the tummy and chest are normal. Walk gently, wear the garments, and avoid lifting.
Week 1 to 2
Drains, if used, usually come out, and bruising fades. Many people feel more mobile but still avoid strain and lifting, moving carefully.
Weeks 2 to 4
Many return to desk work and light routines. The abdomen and breasts continue to settle; keep wearing the garments and avoid heavy activity.
Weeks 4 to 6
Return to exercise gradually as Dr. Sayed clears you. Swelling drops and the restored shape begins to show.
Months 2 to 6
Swelling fully resolves, scars begin to mature and fade, and the final flatter, restored, slimmer shape shows.
Arrange help: plan support at home for the first days, especially with young children.
Wear the garments: compression and a supportive bra control swelling and help everything settle.
Walk early, lift later: gentle walking lowers clot risk; avoid lifting until Dr. Sayed clears you.
Be patient with scars: tummy and breast scars fade over many months with good care.
No smoking: smoking impairs healing in combined surgery; avoid it around surgery.
Stable weight: a steady weight keeps the restored figure looking its best.
Ask about mommy makeover recovery
Your surgeon
Planned and balanced. Tim Sayed MD tailors the combination to your body and restores the tummy, breasts, and waist in proportion for a natural result.
Tim Sayed MD, MBA, FACS is a double board-certified plastic surgeon, certified by both the American Board of Plastic Surgery and the American Board of Surgery. He trained at UCSF and at Harvard's Massachusetts General Hospital, and earned an executive MBA from Northwestern's Kellogg School of Management.
Dr. Sayed is a double board-certified plastic surgeon with more than 20 years of experience. His approach to the mommy makeover is personalized: the right procedures for your body, combined safely, and balanced so the whole figure is restored.
American Board of Plastic Surgery
Board certified and recertified
American Board of Surgery
Board certified and recertified
UCSF School of Medicine
MD and plastic surgery residency
Harvard, Mass General
General surgery training
Kellogg School of Management
Executive MBA, Northwestern
Alpha Omega Alpha
National medical honor society
Serving Southern California
Dr. Sayed sees mommy makeover patients at two Southern California offices: San Diego, at 4510 Executive Drive, Suite 210, near UTC and La Jolla; and Newport Beach, at 3991 MacArthur Boulevard, Suite 320, in the Airport Area near Fashion Island. Patients travel from across San Diego and Orange County for his personalized approach to body restoration.
Southern California makes mommy makeover recovery easier. In the first weeks, gentle daily walks along the region flat coastal paths, in mild and dry weather, keep you moving comfortably while you heal.
Tim Sayed MD, San Diego & Newport Beach
Offices
San Diego: 4510 Executive Drive, Suite 210, San Diego, CA 92121. Newport Beach: 3991 MacArthur Boulevard, Suite 320, Newport Beach, CA 92660.
Phone
(858) 247-2933
San Diego area
San Diego, La Jolla, UTC, Del Mar, Carmel Valley, Encinitas, Rancho Santa Fe
Orange County area
Newport Beach, Corona del Mar, Costa Mesa, Irvine, Laguna Beach, Fashion Island
If pregnancy and breastfeeding have changed your tummy, breasts, and waist, a consultation with Tim Sayed MD is the place to start. He will examine each area, explain which procedures fit your goals and whether to combine or stage them, and lay out the plan, cost, and recovery honestly.
FAQ
In San Diego, a mommy makeover commonly runs about $15,000 to $30,000, depending on which procedures are combined and the operating time. The quote covers the surgeon, anesthesia, and the facility. Because it is cosmetic, it is not covered by insurance.
Most people take about two to four weeks off, longer than a single procedure because it combines a tummy tuck and breast surgery, and return to full activity by about six weeks. Help at home in the first days is important. The final shape settles over a few months.
A mommy makeover is a personalized combination of procedures that restore the body after pregnancy, most often a tummy tuck, a breast lift or augmentation, and liposuction, done in one surgery. The exact combination is chosen for your body and goals.
Most healthy patients combine the procedures for one anesthesia and one recovery. Staging, spreading them across separate surgeries, suits certain health situations or a preference for smaller steps. Dr. Sayed weighs your health and goals to recommend the safest plan.
A future pregnancy can stretch the abdomen and change the breasts again, so a mommy makeover is best once you are done having children. The results are lasting with a stable weight, but another pregnancy may undo some of them.
Most include a tummy tuck to remove loose skin and repair muscle, a breast lift or augmentation to restore the breasts, and liposuction to slim the waist. The exact mix is tailored to what bothers you and your anatomy.
It is best to wait until you are done breastfeeding and near a stable weight, usually about six months or more after delivery, so the body has settled. A consultation confirms the right timing for you.
The first several days are sore, especially across the tummy and chest, controlled with medication. Most people are off strong pain medicine within a week and describe tightness and soreness rather than sharp pain after that.
No. A mommy makeover restores shape, removing loose skin, repairing muscle, restoring breasts, and slimming the waist; it is not a treatment for being overweight. It works best once you are near a stable weight.
Yes, a tummy tuck leaves a low, hidden scar and breast surgery leaves scars that depend on the technique. Dr. Sayed places them discreetly, and they fade over many months. Honest scar expectations are part of the consultation.
Yes, that is the point. The procedures are chosen for your body: some patients need only a tummy tuck and breast lift, others add liposuction or augmentation. Dr. Sayed tailors the combination to what you want to restore.
Because it combines procedures, it carries their combined risks: bruising, swelling, numbness, scarring, fluid collection, asymmetry, sensation changes, wound-healing problems, and, rarely, infection or a blood clot. Planning the combination to your health keeps risk low.
Yes, especially in the first days. You should avoid lifting and strain, which is important with young children, so arranging help at home for the first week is part of a good recovery plan.
Good candidates are healthy adults done having children, near a stable weight, bothered by post-pregnancy changes to the tummy, breasts, and waist. Not smoking helps healing. A consultation plans the right combination for you.
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